21 Days on Enchanted Rock



21 Days on Enchanted Rock is a series of yin yoga poses set in the inspiring Enchanted Rock State Natural Area in Central Texas on a warm and windy spring day. Each of the 21 days includes a new 4-to 10-minute video with two yin yoga poses. You may practice with one video per day–or combine the first seven days into a longer practice, the second set of seven days into a slightly more intense longer practice, and the third set of seven days into the most rigorous longer practice of this offering.


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