Tenable Program Available in January

2020 has been a challenging year by so many measures, one of them the balance between our desires for health and our cravings for pleasure in response to the uncertainties, anxieties, and new burdens this year has presented. An article in the New York Times summarizes: “A global study confirms that during the pandemic, many of us ate more junk food, exercised less, were more anxious and got less sleep.” To support you in your journey of greater health, awareness, and peace, on January 4, 2021, we’ll be launching a limited-enrollment, loving kindness weight loss coaching program, which we’re calling Tenable. Watch for more details!