Yin

I love learning from experts, and when they use their time and courage to write beautiful books, I’m grateful in effusive and sustained ways. Thank you to my authorial teachers and guides in the development of my yin practice: my favorite teacher, Gabrielle Harris (The Language of Yin: Yoga Themes, Sequences, and Inspiration to Bring Your Class to Life and Life to Your Class, 2019), Bernie Clark (The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga, 2012), Norman Blair (Brightening Our Inner Skies: Yin and Yoga, 2016), and Paul Grilley (Yin Yoga: Principles and Practice, 10th Anniversary Edition, 2012 ).